Le pois chiche est une légumineuse très consommée dans les régions méditerranéennes mais aussi par les végétariens et les végans. Riche en fer, en protéine, en vitamine et en fibre, le pois chiche est très complet et agit pour le bon développement du corps humain. Il sait renforcer notre système immunitaire. Si vous n’avez toujours…
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